Physiotherapy for vestibular disorders in Alliston!

Untitled Do you suffer from dizziness, lightheadedness , vertigo or balance problems? If so, you are not alone. Recent studies indicate that as many as 35% of Americans over the age of 40 (70 million people) have experienced some form of vestibular dysfunction, and a...

Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

Alliston Physiotherapy; 3 tips to stay healthy this fall!

It’s hard to imagine that the fall season is upon us, but soon you’ll be raking leaves, cutting back your gardens, and putting away the patio furniture (if you haven’t already done so). Here are three tips to get you through these activities safely:...

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