Physiotherapy after Total Knee Replacement – What Might it Look Like?

In South Simcoe Physiotherapy’s blog post this month, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note, that not one individuals rehab is going to look like another - even though, 2 different people get...

Medial Tibial Stress Syndrome (Shin Splints): My journey with them while marathon training and how I treated them in order to keep running

As some of you might already know, last fall I had the privilege of running in the Chicago Marathon.  As with every marathon, this event pushed my body to the limits and I was left with some significant soreness.  Having had a 10+ year history of left hip pain (which...

Maximize Your Recovery & Reduce your Running Injuries

Runners and other endurance athletes are constantly trying to get a leg up on their competition by recovering faster and thereby being able to train harder. With these athletes spending hundreds or sometimes thousands of dollars on recovery tools such as hot and cold...

Parenting with the Doc: Children’s Brain Health

As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...

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Physiotherapy in Alliston; Summer Time/Construction Time!

For anyone that has been by the clinic recently, you would have noticed the ongoing construction on the outside of the building! Unfortunately, as is often the case, this constructions was met with significant delays which has further inconvenienced our patrons and...

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Physiotherapy Alliston; Concussion symposium 2018

This past week, I had the opportunity to attend “Concussions- the international summit 2018” with my friend and colleague Matt Sanchez. Although the day led off with the disappointing news that my childhood idol Eric Lindros would not be attending the conference, that...

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Alliston Physiotherapy; A systems approach to therapy

I recently stumbled upon a book (almost literally) that would normally be outside of my spectrum of reading, but it nonetheless irked my interest enough to take it home. With a increased emphasis on active/healthy living in my own day-to-day life, the book “The...

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Neuro-Physiotherapist wanted in Alliston!

As we prepare to begin construction on another 1200 square foot addition to our clinic, we would like to add a neuro-physiotherapist to our ever expanding team! See the posting below: Part-time Neuro-physiotherapist wanted! *new grads welcome to apply* South Simcoe...

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Physiotherapy Alliston; Concussions in hockey: A book review

Anybody that knows me (or that has set foot in our clinic) knows that one of my greatest passions in this world is hockey. I have read many books on the sport, including most recently "Game Change" written by NHL legend Ken Dryden. This book is unlike most other...

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Physiotherapy for vestibular disorders in Alliston!

Untitled Do you suffer from dizziness, lightheadedness , vertigo or balance problems? If so, you are not alone. Recent studies indicate that as many as 35% of Americans over the age of 40 (70 million people) have experienced some form of vestibular dysfunction, and a...

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