Sit up Straight; Does it even matter?

Chances are, at some point in your life, you’ve been told to sit-up straight and that slouching is bad for your back. This saying is rooted in a common belief that adopting the “perfect posture”, typically outlined as sitting up straight with your shoulders and chin...

South Simcoe Physiotherapy- guess our anniversary!

This month South Simcoe Physio is celebrating 10 years of service. It’s been 10 years since we opened our doors here In Alliston and it has been an honour and a pleasure serving New Tecumseth and the surrounding communities. We look forward to many more years and are...

Pre-season/baseline testing for Concussions- Physiotherapy Alliston

Have you or one of your loved one’s ever been unsure if you might have suffered a concussion?  Have you been told that you suffered a concussion but been unsure if you were ready to return to sport safely?  Do you play a sport such as hockey,...

The Anywhere/Anytime core workout!

Many of us, myself included, have now experienced, or will experience at some point in the future, the dreaded 5 day “Covid isolation”.  Although it is necessary to remain isolated within your home and to stay away from others, it is also important to stay...

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Sit up Straight; Does it even matter?

Chances are, at some point in your life, you’ve been told to sit-up straight and that slouching is bad for your back. This saying is rooted in a common belief that adopting the “perfect posture”, typically outlined as sitting up straight with your shoulders and chin...

read more

South Simcoe Physiotherapy- guess our anniversary!

This month South Simcoe Physio is celebrating 10 years of service. It’s been 10 years since we opened our doors here In Alliston and it has been an honour and a pleasure serving New Tecumseth and the surrounding communities. We look forward to many more years and are...

read more

The Anywhere/Anytime core workout!

Many of us, myself included, have now experienced, or will experience at some point in the future, the dreaded 5 day “Covid isolation”.  Although it is necessary to remain isolated within your home and to stay away from others, it is also important to stay...

read more

Urinary Incontinence in Women; Physiotherapy in Alliston

Debunking the Myths Surrounding Urinary Incontinence in Women Ever heard the saying “I laugh so hard that tears roll down my legs”? I hear from a lot of women that they could never jump on a trampoline or keep their legs uncrossed when they laugh, or they always need...

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Watch for the gap: rectus diastasis!

The term rectus diastasis refers to the separation of the abdominal muscles (the “6-pack muscle”) away from the midline of the body. Rectus diastasis is common during and after pregnancy, due to the body adapting to the growing baby. Sometimes the separation will...

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South Simcoe Physiotherapy

Hours & Location

Monday: 8am to 6pm

Tues-Thurs: 8am to 7:30pm

Friday: 8am to 5pm

Address: 180 Parsons Road, Unit 8 Alliston, ON L9R 1E8

Contact

Phone: (705) 250-6000

Fax: (705) 250-7000

Email:
info@southsimcoephysio.ca

SOUTH SIMCOE PHYSIOTHERAPY

Registered physiotherapists offering one-on-one manual therapy, IMS, and acupuncture in Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas

Phone: (705) 250-6000

Fax: (705) 250-7000

Email: info@southsimcoephysio.ca

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