Parenting with the Doc: Children’s Brain Health

As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...

The Benefits of Physiotherapy After Surgery

Recovering after an operation can be challenging, but including physiotherapy following your surgery in your recovery plan can make a big difference in how you get well. A planned-out program of physiotherapy not only helps with reducing and managing pain, speeds up...

Had a Total Knee Replacement? What Your Physiotherapy May Look Like

In this month's South Simcoe Physiotherapy blog post, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note that one individual's rehab is not going to look like another - even though two different people get...

Understanding Your Movement With a Gait Analysis

Understanding your movement through a gait assessment can provide valuable insights into how your body moves, helping to pinpoint inefficiencies or imbalances that may be contributing to pain or discomfort. By assessing your walking or running patterns, a gait...

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Physiotherapy Alliston; Book your massage now!

South Simcoe Physiotherapy is pleased to announce the addition of Allison Elliott, Registered Massage Therapist to our team.   Allison is an Alliston resident who brings a wealth of experience and knowledge to our team.  She graduated from the Sutherland-Chan...

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Physiotherapy Alliston; The move has finally come!

After months of negotiations, drafting drawings, applying for permits, and a 6 week top to bottom renovation, we will be opening at 180 Parsons Rd Unit 8 in Alliston this coming Monday October the 21st! The new clinic will allow for added privacy, a newer more modern...

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Physiotherapy Alliston; New clinic coming soon!

We are excited to announce that we have been working hard on renovating a new clinic location which will be opening soon! The new location will allow us more space and improved service for all of our clients.  Five private treatment rooms and a gym space on site will...

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Physiotherapy Alliston; The Pelvis

A couple of months ago, I had the opportunity to attend a lecture put on by the orthopaedic division of the Ontario Physiotherapy Association.  The keynote speaker at this lecture was a Canadian physiotherapist named Diane Lee who spends a great deal of her time...

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Alliston Physiotherapy and OHIP funding…

The ontario government is once again changing how it funds physiotherapy services, and it has left many of us scratching our heads.   Since the 1980's OHIP funded physiotherapy services have been available at a select few clinics called schedule 5 clinics.  These...

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Physiotherapy Alliston; The Shoulder!

Upon completing a course on the Mulligan method a couple of weeks ago, I also had an opportunity to learn from perhaps the best known shoulder specialist in physiotherapy; Lyn Watson.   Lyn is a physiotherapist from Australia where she has the opportunity to work...

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Alliston Physiotherapy; The Mulligan Method

Last weekend I had the opportunity to partake in a great educational opportunity right near home at Canadian Forces Base Borden.  Thanks to Captain Georgette Mink who organized the event, several physiotherapists (the majority whom were military), had the opportunity...

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Physiotherapy Alliston; Can’t sleep at night?

Having difficulty sleeping can be extremely frustrating.  Insomnia can affect many things including blood pressure, symptoms of depression, pain tolerance, general health and much more.  Reports indicate that 30-40% of people report symptoms of insomnia within a given...

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