Physiotherapy after Total Knee Replacement – What Might it Look Like?

In South Simcoe Physiotherapy’s blog post this month, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note, that not one individuals rehab is going to look like another - even though, 2 different people get...

Medial Tibial Stress Syndrome (Shin Splints): My journey with them while marathon training and how I treated them in order to keep running

As some of you might already know, last fall I had the privilege of running in the Chicago Marathon.  As with every marathon, this event pushed my body to the limits and I was left with some significant soreness.  Having had a 10+ year history of left hip pain (which...

Maximize Your Recovery & Reduce your Running Injuries

Runners and other endurance athletes are constantly trying to get a leg up on their competition by recovering faster and thereby being able to train harder. With these athletes spending hundreds or sometimes thousands of dollars on recovery tools such as hot and cold...

Parenting with the Doc: Children’s Brain Health

As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...

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Physiotherapy Alliston; Job shadowing for a day!

Last week afforded me a unique opportunity; a colleague of mine, Jen Bladon, organized a job shadow at Newmarket’s Southlake Regional Health Care Centre. Jen Bladon is a registered physiotherapist who works at Southlake Regional Health Care Centre as well as at York...

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Alliston’s Manual Therapy/Physiotherapy Headquarters!

December has been a busy month for the three physiotherapists at South Simcoe Physiotherapy, with all 3 of our therapists working to improve their manual therapy skills in order to continue to provide the highest level of care for all of our patients. First off, we...

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Physiotherapy Alliston; Book your massage now!

South Simcoe Physiotherapy is pleased to announce the addition of Allison Elliott, Registered Massage Therapist to our team.   Allison is an Alliston resident who brings a wealth of experience and knowledge to our team.  She graduated from the Sutherland-Chan...

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Physiotherapy Alliston; The move has finally come!

After months of negotiations, drafting drawings, applying for permits, and a 6 week top to bottom renovation, we will be opening at 180 Parsons Rd Unit 8 in Alliston this coming Monday October the 21st! The new clinic will allow for added privacy, a newer more modern...

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Physiotherapy Alliston; New clinic coming soon!

We are excited to announce that we have been working hard on renovating a new clinic location which will be opening soon! The new location will allow us more space and improved service for all of our clients.  Five private treatment rooms and a gym space on site will...

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Physiotherapy Alliston; The Pelvis

A couple of months ago, I had the opportunity to attend a lecture put on by the orthopaedic division of the Ontario Physiotherapy Association.  The keynote speaker at this lecture was a Canadian physiotherapist named Diane Lee who spends a great deal of her time...

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Alliston Physiotherapy and OHIP funding…

The ontario government is once again changing how it funds physiotherapy services, and it has left many of us scratching our heads.   Since the 1980's OHIP funded physiotherapy services have been available at a select few clinics called schedule 5 clinics.  These...

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