Parenting with the Doc: Children’s Brain Health

As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...

The Benefits of Physiotherapy After Surgery

Recovering after an operation can be challenging, but including physiotherapy following your surgery in your recovery plan can make a big difference in how you get well. A planned-out program of physiotherapy not only helps with reducing and managing pain, speeds up...

Had a Total Knee Replacement? What Your Physiotherapy May Look Like

In this month's South Simcoe Physiotherapy blog post, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note that one individual's rehab is not going to look like another - even though two different people get...

Understanding Your Movement With a Gait Analysis

Understanding your movement through a gait assessment can provide valuable insights into how your body moves, helping to pinpoint inefficiencies or imbalances that may be contributing to pain or discomfort. By assessing your walking or running patterns, a gait...

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Physiotherapy for low back pain in Alliston!

The days of using ultrasound and hot packs for low back pain are long gone (or at least they should be!).  Extensive research has been conducted in many areas of physiotherapy, with low back pain being one of the areas most studied.  Over the years we have spent a...

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Physiotherapy and Concussions

Concussions in sports and specifically hockey have become a hot topic recently.  With many of the games stars missing time in recent years with concussion symptoms, people have become more aware of this problem.  So what is a concussion and what are common symptoms? A...

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Alliston’s newest physiotherapist

I would like to take this opportunity to welcome Preya Ramdass to South Simcoe Physiotherapy and the Alliston community. Preya is a University of Manitoba graduate with a wealth of experience and knowledge in the field of orthopedic physiotherapy.  She graduated from...

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Intramuscular Stimulation (IMS)

I recently had the opportunity to take the first half of my certification in Intramuscular Stimulation (IMS).  Although the course was to be held on the long weekend, and it meant missing a rather important event, I couldn't pass up taking this course, which typically...

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