Post Boston and the Road to Chicago

Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled.  Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what...

Physio for Slipped Disc: Relief and Recovery Tips

Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...

CASE STUDY: HIP PAIN IN 45 YEAR OLD CLIENT

In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient's physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...

Effective Neck Pain and Physiotherapy Solutions

Neck pain is something that many individuals experience, and physiotherapy treatment services at our physio clinics in Alliston and Tottenham can be highly effective in resolving this problem. Knowing how neck pain and physiotherapy work together is essential for...

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Rehabilitation and Orthopaedic Bracing:

Partnering for Recovery with Kratos Health, serving New Tecumseth and Orangeville areas in Ontario When faced with orthopaedic injuries or surgeries, the path to recovery can be challenging. However, there's a powerful ally that can significantly enhance the...

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Running Injuries

What every runner should know about 3 common running injuries Running can be a great escape for many of us living stressful lives.  It can contribute to a healthy lifestyle and can reduce the likelihood of death from all causes by as much as 30%...

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