by Ryan Shea | Apr 7, 2025 | Blog
Recovering after an operation can be challenging, but including physiotherapy following your surgery in your recovery plan can make a big difference in how you get well. A planned-out program of physiotherapy not only helps with reducing and managing pain, speeds up...
by Ryan Shea | Mar 14, 2025 | Blog
Understanding your movement through a gait assessment can provide valuable insights into how your body moves, helping to pinpoint inefficiencies or imbalances that may be contributing to pain or discomfort. By assessing your walking or running patterns, a gait...
by Ryan Shea | Feb 13, 2025 | Blog
If you’re an avid runner, physiotherapy for runners can significantly enhance your training by preventing injuries and improving your performance. Regular physiotherapy sessions can help you address common running-related issues, from knee pain to hamstring...
by Ryan Shea | Jan 9, 2025 | Blog
Concussions are a kind of injury to the brain called traumatic brain injury (TBI). It happens when there is a knock or shake to your head because of pressure or quick movements. Knowing treatment for concussions is very important so that correct help can be given and...
by Ryan Shea | Dec 9, 2024 | Blog
Sports physiotherapy is crucial to injury prevention, treatment, and recovery for athletes at every level. From handling knee injuries in sports to requiring bracing for tennis elbow, knowing what sports physiotherapy involves could affect your healing and...
