What is Causing my Low Back Pain?

Low back pain is one of the most common reasons for individuals to seek medical care. The cause for this pain can be quite broad for both young and older populations. Low back pain can cause significant disability and have a great impact on a person’s quality of life....

SHOULDER PAIN: A CASE STUDY

In this month of South Simcoe Physiotherapy’s blog post, we are going to explore a real patients physiotherapy experience suffering from shoulder pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...

Eight Strategies to Prevent Falls on the Icy Sidewalks

With snowy winter days finally here, we see an increased number of “fall related injuries” at South Simcoe Physiotherapy’s clinics in both Tottenham and Alliston.  A 2021 study (by Huynh et al) found that from 2011 to 2015 falls were “the leading cause of injury...