Tips for Physiotherapy for Runners: Boost Your Training

If you’re an avid runner, physiotherapy for runners can significantly enhance your training by preventing injuries and improving your performance. Regular physiotherapy sessions can help you address common running-related issues, from knee pain to hamstring...

Canadian Made: Tariff Wars and Your Health

By Dr. David Collings, ND Thankfully the outrageous tariffs from our neighbours to the south have been postponed, but we still expect them to arrive. Even if they don’t, now more than ever is a good time to choose to support local Canadian-made and Canadian-produced...
How Are Concussions Treated? Key Insights on Care

How Are Concussions Treated? Key Insights on Care

Concussions are a kind of injury to the brain called traumatic brain injury (TBI). It happens when there is a knock or shake to your head because of pressure or quick movements. Knowing treatment for concussions is very important so that correct help can be given and...