Post Boston and the Road to Chicago

Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled.  Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what...

Physio for Slipped Disc: Relief and Recovery Tips

Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...

CASE STUDY: HIP PAIN IN 45 YEAR OLD CLIENT

In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient's physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...

Effective Neck Pain and Physiotherapy Solutions

Neck pain is something that many individuals experience, and physiotherapy treatment services at our physio clinics in Alliston and Tottenham can be highly effective in resolving this problem. Knowing how neck pain and physiotherapy work together is essential for...

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Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

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Alliston Physiotherapy; 3 tips to stay healthy this fall!

It's hard to imagine that the fall season is upon us, but soon you'll be raking leaves, cutting back your gardens, and putting away the patio furniture (if you haven't already done so). Here are three tips to get you through these activities safely: Warm up with some...

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Welcome physiotherapist Shaveta Kang to Alliston!

We are pleased to announce the addition of Shaveta Kang Registered Physiotherapist to the team at South Simcoe Physiotherapy!  Shaveta comes to us with over 10 years of physiotherapy experience and will fit in seamlessly with Lindsay now off on maternity leave....

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Alliston’s newest physiotherapist; Welcome Maria!

We at South Simcoe Physiotherapy are pleased to welcome Maria Gayevski Physiotherapy-Resident to our growing team.  Maria is a recent graduate of the University of Toronto MScPT program and will be joining us in Alliston in about a week.  She has a keen interest in...

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