Over 372 Customer Reviews

Why Does My Knee Crack? Understanding Knee Noises and When You Should Be Concerned

INDEX Why Do Knees Crack? When Is Knee Cracking Normal? When Should You Be Concerned? Does Knee Cracking Mean Arthritis? Can Exercise Make Knee Cracking Worse? A Patient Story How Can Physiotherapy Help? The Bottom Line Have you ever stood up from a chair and heard...

Physiotherapy for Seniors in Alliston: Improving Strength, Balance and Mobility

Staying active and independent becomes increasingly important as we get older. Everyday activities such as walking, climbing stairs, getting out of a chair, carrying groceries, or participating in hobbies can become more challenging when strength, balance, or mobility...

Ryan Trains for an Ultra Marathon

Prior to the beginning of my trail season, I was hosted the unofficial grand opening of the "South Simcoe Physiotherapy Running Club".  I had an opportunity to take over unit 10-180 Parsons Road and turn the front of it into a "club house" for our local running...

Race Season is Upon Us

On Sunday April 12th I had the opportunity (after all, these races are all opportunities) to run a 10k race at Around the Bay in Hamilton.  My friend Michael from the South Simcoe Running Group decided to run with me.  I had told him that this would be my first race...

BLOG

Physiotherapy Alliston; Concussion symposium 2018

This past week, I had the opportunity to attend “Concussions- the international summit 2018” with my friend and colleague Matt Sanchez. Although the day led off with the disappointing news that my childhood idol Eric Lindros would not be attending the conference, that...

read more

Alliston Physiotherapy; A systems approach to therapy

I recently stumbled upon a book (almost literally) that would normally be outside of my spectrum of reading, but it nonetheless irked my interest enough to take it home. With a increased emphasis on active/healthy living in my own day-to-day life, the book “The...

read more

Neuro-Physiotherapist wanted in Alliston!

As we prepare to begin construction on another 1200 square foot addition to our clinic, we would like to add a neuro-physiotherapist to our ever expanding team! See the posting below: Part-time Neuro-physiotherapist wanted! *new grads welcome to apply* South Simcoe...

read more

Physiotherapy Alliston; Concussions in hockey: A book review

Anybody that knows me (or that has set foot in our clinic) knows that one of my greatest passions in this world is hockey. I have read many books on the sport, including most recently "Game Change" written by NHL legend Ken Dryden. This book is unlike most other...

read more

Physiotherapy for vestibular disorders in Alliston!

Untitled Do you suffer from dizziness, lightheadedness , vertigo or balance problems? If so, you are not alone. Recent studies indicate that as many as 35% of Americans over the age of 40 (70 million people) have experienced some form of vestibular dysfunction, and a...

read more

Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

read more
Contact
Share This