Over 372 Customer Reviews

Why Does My Knee Crack? Understanding Knee Noises and When You Should Be Concerned

INDEX Why Do Knees Crack? When Is Knee Cracking Normal? When Should You Be Concerned? Does Knee Cracking Mean Arthritis? Can Exercise Make Knee Cracking Worse? A Patient Story How Can Physiotherapy Help? The Bottom Line Have you ever stood up from a chair and heard...

Physiotherapy for Seniors in Alliston: Improving Strength, Balance and Mobility

Staying active and independent becomes increasingly important as we get older. Everyday activities such as walking, climbing stairs, getting out of a chair, carrying groceries, or participating in hobbies can become more challenging when strength, balance, or mobility...

Ryan Trains for an Ultra Marathon

Prior to the beginning of my trail season, I was hosted the unofficial grand opening of the "South Simcoe Physiotherapy Running Club".  I had an opportunity to take over unit 10-180 Parsons Road and turn the front of it into a "club house" for our local running...

Race Season is Upon Us

On Sunday April 12th I had the opportunity (after all, these races are all opportunities) to run a 10k race at Around the Bay in Hamilton.  My friend Michael from the South Simcoe Running Group decided to run with me.  I had told him that this would be my first race...

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Alliston physiotherapist offering IMS

I have recently returned from a "business" trip to wonderful Vancouver.  Aside from seeing that part of Canada for the first time, I also had the opportunity to complete my certification in IMS (intramuscular stimulation).  After completing the first part of the...

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Physiotherapy for low back pain in Alliston!

The days of using ultrasound and hot packs for low back pain are long gone (or at least they should be!).  Extensive research has been conducted in many areas of physiotherapy, with low back pain being one of the areas most studied.  Over the years we have spent a...

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Physiotherapy and Concussions

Concussions in sports and specifically hockey have become a hot topic recently.  With many of the games stars missing time in recent years with concussion symptoms, people have become more aware of this problem.  So what is a concussion and what are common symptoms? A...

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Alliston’s newest physiotherapist

I would like to take this opportunity to welcome Preya Ramdass to South Simcoe Physiotherapy and the Alliston community. Preya is a University of Manitoba graduate with a wealth of experience and knowledge in the field of orthopedic physiotherapy.  She graduated from...

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Intramuscular Stimulation (IMS)

I recently had the opportunity to take the first half of my certification in Intramuscular Stimulation (IMS).  Although the course was to be held on the long weekend, and it meant missing a rather important event, I couldn't pass up taking this course, which typically...

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