BLOG
Physio for Slipped Disc: Relief and Recovery Tips
Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...
CASE STUDY: HIP PAIN IN 45 YEAR OLD CLIENT
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient's physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...
Effective Neck Pain and Physiotherapy Solutions
Neck pain is something that many individuals experience, and physiotherapy treatment services at our physio clinics in Alliston and Tottenham can be highly effective in resolving this problem. Knowing how neck pain and physiotherapy work together is essential for...
PHYSIOTHERAPY IN AGING: HOW TO ENHANCE YOUR QUALITY OF LIFE
Aging brings many changes to the body, from decreased muscle mass and bone density to altered balance and mobility. Physiotherapy plays a crucial role in helping older adults maintain their independence, manage chronic conditions, and improve their overall quality of...
Understanding Vestibular Disorders: Managing Dizziness
Disorders related to the vestibular system involve balance, dizziness, and spatial orientation stemming from inner ear and brain issues. These conditions can create substantial obstacles in daily life, resulting in discomfort and disturbance. At South Simcoe...
CASE STUDY: KNEE PAIN IN 62 YEAR OLD CLIENT
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient’s physiotherapy experience suffering from knee pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...
The Unloader Custom Knee Brace: A Comprehensive Overview and Its Benefits
Knee pain is a common ailment affecting millions of individuals worldwide, often hindering daily activities and diminishing the quality of life. Among various treatment options, knee braces are at the top of the list due to their preventative and rehabilitating...
The Donjoy Playmaker II Spacer Wrap Knee Brace: A Comprehensive Guide
Knee injuries are among the most common ailments affecting athletes and active individuals. The knee, a pivotal joint bearing significant weight and undergoing intense strain, is susceptible to various injuries, from ligament tears to chronic conditions. One of the...
Alleviating Elbow Pain: A Deep Dive into the Serola Gel Arc Elbow Brace
Elbow pain, whether caused by injury, repetitive strain, or conditions like tennis elbow or golfer's elbow, can disrupt daily life, sports performance, and in general limit mobility. Fortunately, advancements in orthopedic technology offer effective solutions to...
Custom Knee Braces vs. Tape: Which One is Better for Sports Performance?
In the world of sports, where agility, strength, and endurance reign supreme, athletes often need to protect and support their bodies to optimize performance and prevent injuries. Two popular methods for supporting knee stability are custom knee braces and taping...