Over 372 Customer Reviews

Why Does My Knee Crack? Understanding Knee Noises and When You Should Be Concerned

INDEX Why Do Knees Crack? When Is Knee Cracking Normal? When Should You Be Concerned? Does Knee Cracking Mean Arthritis? Can Exercise Make Knee Cracking Worse? A Patient Story How Can Physiotherapy Help? The Bottom Line Have you ever stood up from a chair and heard...

Physiotherapy for Seniors in Alliston: Improving Strength, Balance and Mobility

Staying active and independent becomes increasingly important as we get older. Everyday activities such as walking, climbing stairs, getting out of a chair, carrying groceries, or participating in hobbies can become more challenging when strength, balance, or mobility...

Ryan Trains for an Ultra Marathon

Prior to the beginning of my trail season, I was hosted the unofficial grand opening of the "South Simcoe Physiotherapy Running Club".  I had an opportunity to take over unit 10-180 Parsons Road and turn the front of it into a "club house" for our local running...

Race Season is Upon Us

On Sunday April 12th I had the opportunity (after all, these races are all opportunities) to run a 10k race at Around the Bay in Hamilton.  My friend Michael from the South Simcoe Running Group decided to run with me.  I had told him that this would be my first race...

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Rehabilitation and Orthopaedic Bracing:

Partnering for Recovery with Kratos Health, serving New Tecumseth and Orangeville areas in Ontario When faced with orthopaedic injuries or surgeries, the path to recovery can be challenging. However, there's a powerful ally that can significantly enhance the...

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Running Injuries

What every runner should know about 3 common running injuries Running can be a great escape for many of us living stressful lives.  It can contribute to a healthy lifestyle and can reduce the likelihood of death from all causes by as much as 30%.  Unfortunately,...

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Air Boot

Everything You Need to Know About Air Boots for Foot and Ankle Injuries Air boots, also known as pneumatic walking boots, are devices designed to immobilise the foot and ankle after an injury or surgery. They are similar to traditional casts but offer more comfort and...

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Wrist Brace

Wrist Brace By Jayke.   Whether you are an office worker, play sports, or hobby crafting, wrist injuries and discomfort are a very common impairment. There are many different types of wrist injuries including (but not limited to) repetitive strains and sprains,...

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