The Benefits of Bracing

The Benefits of Bracing

The Benefits of Bracing By Kathy. Orthopaedic bracing can be helpful in rehabilitation for several reasons: Support: Braces provide stability and support to the injured area, reducing the stress on the affected joint and allowing it to heal properly. Alignment: They...
Xact Nutrition

Xact Nutrition

By Ryan. I began running about 4 years ago (at the age of 38) with the intention of never running any more than 5km and never running “competitively”. Like many former competitive athletes however, once the competitive juices started to flow, I was hooked! I soon...
Kinesiology Tape

Kinesiology Tape

The use of kinesiology tape for the treatment of pain in both athletes and the general population has become common place. The often brightly coloured stretchy tape is difficult to miss when fashioned by your favourite basketball player or an Olympic volleyball...
How do I pay for my brace?

How do I pay for my brace?

This is a common question! The answer is somewhat complicated but we are here to simplify it for you.  There are many ways you can receive compensation for a brace that you require for your rehab and wellbeing.  Coverage Options: Extended health benefits Veterans...