by Ryan Shea | Aug 4, 2025 | Blog, Running, Sports Injuries, Treatment Methods
Index:Common Summer Sports Injuries (And Why They Happen)Why Injury Prevention Is Worth Your Time5 Physio-Approved Tips to Stay Injury-FreeWhy Work with a Physiotherapist?Sports Season Ready: Top Physio Tips to Prevent Injuries This Summer In this South Simcoe... by Ryan Shea | Jul 8, 2025 | Blog, Treatment Methods
Summary: Manual therapy at South Simcoe Physiotherapy offers personalized, hands-on treatment that relieves pain, improves mobility, and accelerates recovery without relying on machines or medications. It’s ideal for conditions like chronic tension, inflammation, and... by Ryan Shea | Jun 24, 2025 | Blog, Running
SUMMARY: Pickleball is fun and fast-growing, but it also comes with injury risks. From sprains and strains to overuse injuries, prevention is key. This article explores how to stay healthy on the court with smart warm-ups, conditioning, and proper technique. Learn how... by Ryan Shea | Jun 13, 2025 | Blog, Rehabilitation, Sports Injuries, Treatment Methods
In this month of South Simcoe Physiotherapy’s blog post, we are going to discuss the condition of whiplash and how impactful physiotherapy can be in the recovery of it. Whiplash is one of the most common neck injuries, often resulting from car accidents, sports... by Ryan Shea | Jun 13, 2025 | Blog, Treatment Methods
Treating Lyme disease is one of my passions, as a Lyme-literate Naturopathic doctor; I am one of the few ILADS [International Lyme and Associated Diseases Society] member physicians in Ontario. Spring is in the air, and so are the biting insects that can carry -or are...