Post Boston and the Road to Chicago

Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled.  Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what...

Physio for Slipped Disc: Relief and Recovery Tips

Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...

CASE STUDY: HIP PAIN IN 45 YEAR OLD CLIENT

In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient's physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...

Effective Neck Pain and Physiotherapy Solutions

Neck pain is something that many individuals experience, and physiotherapy treatment services at our physio clinics in Alliston and Tottenham can be highly effective in resolving this problem. Knowing how neck pain and physiotherapy work together is essential for...

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Physiotherapy Alliston; Manual and Manipulative Physiotherapy

Simply stated manual therapy is the practice of orthopedic physiotherapy in which therapists are trained to reduce pain and stiffness using gentle hands on techniques such as mobilizations and manipulations for the joints, nerves, muscles and more. This past fall and...

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Physiotherapy Alliston; ACL injury prevention

Lately we have had a number of people come to our clinic after having their Anterior Cruciate Ligament (ACL) reconstructed. The ACL is one of the major stabilizing structures in the knee. When this ligament is torn, people generally having feelings of instability...

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Physiotherapy Alliston; Concussions in sport…

This latest blog was written by Jordan, a grade 11 co-op student from Banting Memorial High School, who will be with us until the end of the first semester. When the word concussion gets brought up, most people immediately think of major contact sports such as hockey...

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The present and future of physiotherapy in Alliston…

A few weeks ago, I was approached by Banting Memorial High School to see if I would be interested in taking a co-op student this semester. After some deliberation with the rest of the staff, we decided that we would oblige. We recently completed our 3rd week with...

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Opioid abuse in Alliston? Try physiotherapy!

An article in last week’s Alliston Herald was of particular interest to me. The article reports that opioid abuse in Simcoe County is quite high. In fact, the Simcoe Muskoka Disrict Health Unit reports 30% more emergency room visits due to opioid use than the rest of...

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Physiotherapy in Alliston: Painful shoulder? We can help!

A few weeks back I had the opportunity to spend a weekend in Guelph learning from renowned Australian physiotherapist and shoulder specialist Lyn Watson (http://www.lynwatsonshoulderphysio.com.au/).  Despite having to battle what appears to be one of our last...

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