Over 372 Customer Reviews

Back to Speed: The Next Stage of My Running Comeback

Working with a new coach and (hopefully) a new mindset had me excited for the beginning of my new training plan. Coach Sean and I had a couple of conversations prior to initiating the plan in order to get ourselves on the same page. When Sean sent me ove the first...

An Ankle Sprain Isn’t “Just a Sprain”: A Real Recovery Story

Ankle sprains are one of the most common injuries we treat at South Simcoe Physiotherapy. Whether they happen during sports, while hiking, stepping off a curb, or simply slipping on an uneven surface, many people assume they'll heal on their own with enough time....

Why Rest Isn’t Always the Best Treatment for Pain: The Role of Movement in Physiotherapy

For years, rest was considered the gold standard for treating pain and injury. If something hurt, the advice was simple: stop moving, avoid activity, and wait for it to heal. While short periods of rest can be helpful after an acute injury, too much rest often delays...

BPPV vs Other Causes of Dizziness: How to Tell the Difference

Dizziness is one of the most unsettling symptoms a person can experience. Many people describe it as spinning, lightheadedness, imbalance, or a feeling of being "off." One of the most common causes of dizziness is Benign Paroxysmal Positional Vertigo (BPPV)—but it's...

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Pelvic Floor Physiotherapy: IT CAN HELP!

Pelvic Floor Physiotherapy: IT CAN HELP! Pelvic floor dysfunction is a common problem that many people experience. In Canada, 1 in every 4 women, and 1 in every 9 men experience urinary incontinence. In Canada, up to 75% of women experience pelvic organ prolapse, with...

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Physiotherapy in Alliston; welcome Divya Sebastian!

We are pleased to announce that Divya Sebastian PT, BPT, Registered Physiotherapist will be joining the team at South Simcoe Physiotherapy this coming Wednesday! For the first time in months we will be operating at full capacity reducing wait times for appointments....

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Alliston’s newest physiotherapist! Welcome Natasha!

We at South Simcoe Physiotherapy are pleased to announce the arrival of Physiotherapy Resident Natasha Amsden! Natasha will be joining our staff on September 25th and will no doubt fit in seamlessly. Her upbeat personality, up to date knowledge, and enthusiasm for the...

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Physiotherapy in Alliston; Summer Time/Construction Time!

For anyone that has been by the clinic recently, you would have noticed the ongoing construction on the outside of the building! Unfortunately, as is often the case, this constructions was met with significant delays which has further inconvenienced our patrons and...

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Physiotherapy Alliston; Concussion symposium 2018

This past week, I had the opportunity to attend “Concussions- the international summit 2018” with my friend and colleague Matt Sanchez. Although the day led off with the disappointing news that my childhood idol Eric Lindros would not be attending the conference, that...

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Alliston Physiotherapy; A systems approach to therapy

I recently stumbled upon a book (almost literally) that would normally be outside of my spectrum of reading, but it nonetheless irked my interest enough to take it home. With a increased emphasis on active/healthy living in my own day-to-day life, the book “The...

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Neuro-Physiotherapist wanted in Alliston!

As we prepare to begin construction on another 1200 square foot addition to our clinic, we would like to add a neuro-physiotherapist to our ever expanding team! See the posting below: Part-time Neuro-physiotherapist wanted! *new grads welcome to apply* South Simcoe...

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