Over 372 Customer Reviews

Back to Speed: The Next Stage of My Running Comeback

Working with a new coach and (hopefully) a new mindset had me excited for the beginning of my new training plan. Coach Sean and I had a couple of conversations prior to initiating the plan in order to get ourselves on the same page. When Sean sent me ove the first...

An Ankle Sprain Isn’t “Just a Sprain”: A Real Recovery Story

Ankle sprains are one of the most common injuries we treat at South Simcoe Physiotherapy. Whether they happen during sports, while hiking, stepping off a curb, or simply slipping on an uneven surface, many people assume they'll heal on their own with enough time....

Why Rest Isn’t Always the Best Treatment for Pain: The Role of Movement in Physiotherapy

For years, rest was considered the gold standard for treating pain and injury. If something hurt, the advice was simple: stop moving, avoid activity, and wait for it to heal. While short periods of rest can be helpful after an acute injury, too much rest often delays...

BPPV vs Other Causes of Dizziness: How to Tell the Difference

Dizziness is one of the most unsettling symptoms a person can experience. Many people describe it as spinning, lightheadedness, imbalance, or a feeling of being "off." One of the most common causes of dizziness is Benign Paroxysmal Positional Vertigo (BPPV)—but it's...

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Physiotherapy clinic in Alliston collecting for Christmas!

As the Christmas season approaches, South Simcoe Physiotherapy will once again be fund raising for local organizations. This year the chosen organizations are Matthews House Hospice as well as the local Good Shepherd Food Bank. We have chosen to support these...

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Physiotherapy in Alliston; welcome our newest therapist!

We would like to take this opportunity to welcome Pankil Shah Resident Physiotherapist to our seemingly ever growing team! Pankil will be taking over for Lindsay Pleasance PT who will be off for the next 5 months while she awaits the arrival of her child. We wish...

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Physiotherapy clinic in Alliston is doubling its size!

After months of deliberating and finalizing the deal, we are ready to announce that South Simcoe Physiotherapy will soon be doubling the size of its current clinic. With a growing clientele and more therapists joining our team in recent months, our current two year...

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Alliston’s newest physiotherapist; Welcome John!

We are pleased to welcome the newest member of our team; John Hyun. John will be starting Monday May the 25th and will be providing afternoon and evening coverage throughout the week, as well as all day Mondays. To book an appointment with John, please call or email...

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Physiotherapy Alliston; Manual and Manipulative Physiotherapy

Simply stated manual therapy is the practice of orthopedic physiotherapy in which therapists are trained to reduce pain and stiffness using gentle hands on techniques such as mobilizations and manipulations for the joints, nerves, muscles and more. This past fall and...

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Physiotherapy Alliston; ACL injury prevention

Lately we have had a number of people come to our clinic after having their Anterior Cruciate Ligament (ACL) reconstructed. The ACL is one of the major stabilizing structures in the knee. When this ligament is torn, people generally having feelings of instability...

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Physiotherapy Alliston; Concussions in sport…

This latest blog was written by Jordan, a grade 11 co-op student from Banting Memorial High School, who will be with us until the end of the first semester. When the word concussion gets brought up, most people immediately think of major contact sports such as hockey...

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The present and future of physiotherapy in Alliston…

A few weeks ago, I was approached by Banting Memorial High School to see if I would be interested in taking a co-op student this semester. After some deliberation with the rest of the staff, we decided that we would oblige. We recently completed our 3rd week with...

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