How to Sleep with Shoulder Pain: Night Relief Tips

Summary If you are trying to figure out how to sleep with shoulder pain, nighttime symptoms can make it hard to rest and recover. This blog explains why shoulder pain often worsens at night, the best sleeping positions for shoulder pain, and simple ways to improve...

ROTATOR CUFF INJURY? THE REHAB JOURNEY OF A 52 YEAR OLD CARPENTER

Shoulder pain is one of the most common complaints seen in physiotherapy clinics, and rotator cuff injuries are often at the heart of the issue. Whether caused by sports, repetitive overhead work, or age-related degeneration, rotator cuff tears can significantly limit...

Simple Ways to Relieve Lower Back Pain at Home in Simcoe

Summary This blog explains how to relieve lower back pain at home using safe exercises, movement strategies, and lifestyle adjustments. It also outlines what causes lower back pain and when home care may not be enough. For persistent or recurring symptoms, physio...

I Need an X-Ray First”: Why Imaging Isn’t Always the Answer

"I think I need an X-ray before I start physiotherapy." This is one of the most common things physiotherapists hear—especially from people dealing with back pain, neck pain, or joint issues. Imaging like X-rays, MRIs, and CT scans can be useful in certain situations,...

BLOG

Alliston’s Manual Therapy/Physiotherapy Headquarters!

December has been a busy month for the three physiotherapists at South Simcoe Physiotherapy, with all 3 of our therapists working to improve their manual therapy skills in order to continue to provide the highest level of care for all of our patients. First off, we...

read more

Physiotherapy Alliston; Book your massage now!

South Simcoe Physiotherapy is pleased to announce the addition of Allison Elliott, Registered Massage Therapist to our team.   Allison is an Alliston resident who brings a wealth of experience and knowledge to our team.  She graduated from the Sutherland-Chan...

read more

Physiotherapy Alliston; The move has finally come!

After months of negotiations, drafting drawings, applying for permits, and a 6 week top to bottom renovation, we will be opening at 180 Parsons Rd Unit 8 in Alliston this coming Monday October the 21st! The new clinic will allow for added privacy, a newer more modern...

read more

Physiotherapy Alliston; New clinic coming soon!

We are excited to announce that we have been working hard on renovating a new clinic location which will be opening soon! The new location will allow us more space and improved service for all of our clients.  Five private treatment rooms and a gym space on site will...

read more

Physiotherapy Alliston; The Pelvis

A couple of months ago, I had the opportunity to attend a lecture put on by the orthopaedic division of the Ontario Physiotherapy Association.  The keynote speaker at this lecture was a Canadian physiotherapist named Diane Lee who spends a great deal of her time...

read more

Alliston Physiotherapy and OHIP funding…

The ontario government is once again changing how it funds physiotherapy services, and it has left many of us scratching our heads.   Since the 1980's OHIP funded physiotherapy services have been available at a select few clinics called schedule 5 clinics.  These...

read more
Share This