Over 372 Customer Reviews

Why Does My Knee Crack? Understanding Knee Noises and When You Should Be Concerned

INDEX Why Do Knees Crack? When Is Knee Cracking Normal? When Should You Be Concerned? Does Knee Cracking Mean Arthritis? Can Exercise Make Knee Cracking Worse? A Patient Story How Can Physiotherapy Help? The Bottom Line Have you ever stood up from a chair and heard...

Physiotherapy for Seniors in Alliston: Improving Strength, Balance and Mobility

Staying active and independent becomes increasingly important as we get older. Everyday activities such as walking, climbing stairs, getting out of a chair, carrying groceries, or participating in hobbies can become more challenging when strength, balance, or mobility...

Ryan Trains for an Ultra Marathon

Prior to the beginning of my trail season, I was hosted the unofficial grand opening of the "South Simcoe Physiotherapy Running Club".  I had an opportunity to take over unit 10-180 Parsons Road and turn the front of it into a "club house" for our local running...

Race Season is Upon Us

On Sunday April 12th I had the opportunity (after all, these races are all opportunities) to run a 10k race at Around the Bay in Hamilton.  My friend Michael from the South Simcoe Running Group decided to run with me.  I had told him that this would be my first race...

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Physiotherapy Alliston; Manual and Manipulative Physiotherapy

Simply stated manual therapy is the practice of orthopedic physiotherapy in which therapists are trained to reduce pain and stiffness using gentle hands on techniques such as mobilizations and manipulations for the joints, nerves, muscles and more. This past fall and...

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Physiotherapy Alliston; ACL injury prevention

Lately we have had a number of people come to our clinic after having their Anterior Cruciate Ligament (ACL) reconstructed. The ACL is one of the major stabilizing structures in the knee. When this ligament is torn, people generally having feelings of instability...

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Physiotherapy Alliston; Concussions in sport…

This latest blog was written by Jordan, a grade 11 co-op student from Banting Memorial High School, who will be with us until the end of the first semester. When the word concussion gets brought up, most people immediately think of major contact sports such as hockey...

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The present and future of physiotherapy in Alliston…

A few weeks ago, I was approached by Banting Memorial High School to see if I would be interested in taking a co-op student this semester. After some deliberation with the rest of the staff, we decided that we would oblige. We recently completed our 3rd week with...

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Opioid abuse in Alliston? Try physiotherapy!

An article in last week’s Alliston Herald was of particular interest to me. The article reports that opioid abuse in Simcoe County is quite high. In fact, the Simcoe Muskoka Disrict Health Unit reports 30% more emergency room visits due to opioid use than the rest of...

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Physiotherapy in Alliston: Painful shoulder? We can help!

A few weeks back I had the opportunity to spend a weekend in Guelph learning from renowned Australian physiotherapist and shoulder specialist Lyn Watson (http://www.lynwatsonshoulderphysio.com.au/).  Despite having to battle what appears to be one of our last...

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