Over 372 Customer Reviews

Back to Speed: The Next Stage of My Running Comeback

Working with a new coach and (hopefully) a new mindset had me excited for the beginning of my new training plan. Coach Sean and I had a couple of conversations prior to initiating the plan in order to get ourselves on the same page. When Sean sent me ove the first...

An Ankle Sprain Isn’t “Just a Sprain”: A Real Recovery Story

Ankle sprains are one of the most common injuries we treat at South Simcoe Physiotherapy. Whether they happen during sports, while hiking, stepping off a curb, or simply slipping on an uneven surface, many people assume they'll heal on their own with enough time....

Why Rest Isn’t Always the Best Treatment for Pain: The Role of Movement in Physiotherapy

For years, rest was considered the gold standard for treating pain and injury. If something hurt, the advice was simple: stop moving, avoid activity, and wait for it to heal. While short periods of rest can be helpful after an acute injury, too much rest often delays...

BPPV vs Other Causes of Dizziness: How to Tell the Difference

Dizziness is one of the most unsettling symptoms a person can experience. Many people describe it as spinning, lightheadedness, imbalance, or a feeling of being "off." One of the most common causes of dizziness is Benign Paroxysmal Positional Vertigo (BPPV)—but it's...

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Opioid abuse in Alliston? Try physiotherapy!

An article in last week’s Alliston Herald was of particular interest to me. The article reports that opioid abuse in Simcoe County is quite high. In fact, the Simcoe Muskoka Disrict Health Unit reports 30% more emergency room visits due to opioid use than the rest of...

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Physiotherapy in Alliston: Painful shoulder? We can help!

A few weeks back I had the opportunity to spend a weekend in Guelph learning from renowned Australian physiotherapist and shoulder specialist Lyn Watson (http://www.lynwatsonshoulderphysio.com.au/).  Despite having to battle what appears to be one of our last...

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Alliston’s Manual Therapy/Physiotherapy Headquarters!

December has been a busy month for the three physiotherapists at South Simcoe Physiotherapy, with all 3 of our therapists working to improve their manual therapy skills in order to continue to provide the highest level of care for all of our patients. First off, we...

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Physiotherapy Alliston; Book your massage now!

South Simcoe Physiotherapy is pleased to announce the addition of Allison Elliott, Registered Massage Therapist to our team.   Allison is an Alliston resident who brings a wealth of experience and knowledge to our team.  She graduated from the Sutherland-Chan...

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Physiotherapy Alliston; The move has finally come!

After months of negotiations, drafting drawings, applying for permits, and a 6 week top to bottom renovation, we will be opening at 180 Parsons Rd Unit 8 in Alliston this coming Monday October the 21st! The new clinic will allow for added privacy, a newer more modern...

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