For Runners: How to Prevent Injury!

Running is an excellent way to stay fit, healthy and active. However, like any physical activity it can come with its risks of injury - regardless if you are a recreational or professional runner. Due to the nature of the sport, there can be many different injuries...

What is Causing my Low Back Pain?

Low back pain is one of the most common reasons for individuals to seek medical care. The cause for this pain can be quite broad for both young and older populations. Low back pain can cause significant disability and have a great impact on a person’s quality of life....

SHOULDER PAIN: A CASE STUDY

In this month of South Simcoe Physiotherapy’s blog post, we are going to explore a real patients physiotherapy experience suffering from shoulder pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...

Eight Strategies to Prevent Falls on the Icy Sidewalks

With snowy winter days finally here, we see an increased number of “fall related injuries” at South Simcoe Physiotherapy’s clinics in both Tottenham and Alliston.  A 2021 study (by Huynh et al) found that from 2011 to 2015 falls were “the leading cause of injury...

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Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

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Alliston Physiotherapy; 3 tips to stay healthy this fall!

It's hard to imagine that the fall season is upon us, but soon you'll be raking leaves, cutting back your gardens, and putting away the patio furniture (if you haven't already done so). Here are three tips to get you through these activities safely: Warm up with some...

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Welcome physiotherapist Shaveta Kang to Alliston!

We are pleased to announce the addition of Shaveta Kang Registered Physiotherapist to the team at South Simcoe Physiotherapy!  Shaveta comes to us with over 10 years of physiotherapy experience and will fit in seamlessly with Lindsay now off on maternity leave....

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South Simcoe Physiotherapy

Hours & Location

Hours: 

Monday: 8am - 7:30pm
Tuesday: 8am - 7:30pm
Wednesday: 8am - 7:30pm
Thursday: 8am-7:30pm
Friday: 8am to 5 pm
Saturday: Closed
Sunday: Closed

Address: 180 Parsons Rd #8, Alliston, ON L9R 1E8

Contact

Phone:  (705) 250-6000

Fax:  (705) 250-7000

Email:
[email protected]

SOUTH SIMCOE PHYSIOTHERAPY

Registered physiotherapists offering one-on-one manual therapy, IMS, and acupuncture in Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas

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