by Ryan Shea | May 20, 2025 | Blog
If you’re dealing with an injury, chronic pain, or recovering from surgery, you may be wondering how long physical therapy takes and what the commitment really looks like. At South Simcoe Physiotherapy, serving clients in Alliston and Tottenham, we understand...
by Sherri Cicirello | Apr 28, 2025 | Blog
In South Simcoe Physiotherapy’s blog post this month, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note, that not one individuals rehab is going to look like another – even though, 2 different people...
by Sherri Cicirello | Apr 24, 2025 | Blog
As some of you might already know, last fall I had the privilege of running in the Chicago Marathon. As with every marathon, this event pushed my body to the limits and I was left with some significant soreness. Having had a 10+ year history of left hip pain (which...
by Sherri Cicirello | Apr 23, 2025 | Blog
Runners and other endurance athletes are constantly trying to get a leg up on their competition by recovering faster and thereby being able to train harder. With these athletes spending hundreds or sometimes thousands of dollars on recovery tools such as hot and cold...
by Sherri Cicirello | Apr 10, 2025 | Blog
As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...
by Ryan Shea | Apr 7, 2025 | Blog
Recovering after an operation can be challenging, but including physiotherapy following your surgery in your recovery plan can make a big difference in how you get well. A planned-out program of physiotherapy not only helps with reducing and managing pain, speeds up...
