by Ryan Shea | Dec 9, 2024 | Blog
Sports physiotherapy is crucial to injury prevention, treatment, and recovery for athletes at every level. From handling knee injuries in sports to requiring bracing for tennis elbow, knowing what sports physiotherapy involves could affect your healing and...
by Sherri Cicirello | Dec 3, 2024 | Blog
Winter is a season filled with opportunities for outdoor fun, from skiing and snowboarding to ice skating and sledding. While these sports bring excitement, they also come with the risk of injury due to slippery surfaces, cold weather, and the physical demands of...
by Ryan Shea | Nov 19, 2024 | Blog
Pain in the knee due to an injury, too much use, or chronic problems such as arthritis. can truly hinder your capability to move. Shockwave therapy for knees is a treatment that is getting more and more popular for this type of pain. We offer shockwave therapy at our...
by Sherri Cicirello | Nov 2, 2024 | Blog
Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled. Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what...
by Ryan Shea | Oct 11, 2024 | Blog
Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...
by Sherri Cicirello | Oct 2, 2024 | Blog
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient’s physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...
