by Ryan Shea | Jun 24, 2025 | Blog
SUMMARY: Pickleball is fun and fast-growing, but it also comes with injury risks. From sprains and strains to overuse injuries, prevention is key. This article explores how to stay healthy on the court with smart warm-ups, conditioning, and proper technique. Learn how...
by Ryan Shea | Jun 13, 2025 | Blog
In this month of South Simcoe Physiotherapy’s blog post, we are going to discuss the condition of whiplash and how impactful physiotherapy can be in the recovery of it. Whiplash is one of the most common neck injuries, often resulting from car accidents, sports...
by Ryan Shea | Jun 13, 2025 | Blog
Treating Lyme disease is one of my passions, as a Lyme-literate Naturopathic doctor; I am one of the few ILADS [International Lyme and Associated Diseases Society] member physicians in Ontario. Spring is in the air, and so are the biting insects that can carry -or are...
by Ryan Shea | Jun 5, 2025 | Blog
So, it’s time for your first physiotherapy appointment. Maybe you’re dealing with a nagging injury, recovering from surgery, or just trying to figure out why your shoulder sounds like a bowl of Rice Krispies. Whatever brings you in, walking through the clinic...
by Ryan Shea | May 20, 2025 | Blog
If you’re dealing with an injury, chronic pain, or recovering from surgery, you may be wondering how long physical therapy takes and what the commitment really looks like. At South Simcoe Physiotherapy, serving clients in Alliston and Tottenham, we understand...
by Sherri Cicirello | Apr 28, 2025 | Blog
In South Simcoe Physiotherapy’s blog post this month, we are going to look at what physiotherapy may look like after a total knee replacement. It is important to note, that not one individuals rehab is going to look like another – even though, 2 different people...
