by R_Shea | Nov 27, 2022 | Blog
The use of kinesiology tape for the treatment of pain in both athletes and the general population has become common place. The often brightly coloured stretchy tape is difficult to miss when fashioned by your favourite basketball player or an Olympic...
by R_Shea | Sep 26, 2022 | Blog
This past moth I had the opportunity to fly out to Vancouver and attend an advanced bracing course courtesy of Ossur Canada. Ossur is a leader in innovation in the orthopaedic bracing world (not to mention prosthetics) and certainly one of my favourite...
by R_Shea | Jul 27, 2022 | Blog
Chances are, at some point in your life, you’ve been told to sit-up straight and that slouching is bad for your back. This saying is rooted in a common belief that adopting the “perfect posture”, typically outlined as sitting up straight with your shoulders and chin...
by R_Shea | Apr 2, 2022 | Blog
This month South Simcoe Physio is celebrating 10 years of service. It’s been 10 years since we opened our doors here In Alliston and it has been an honour and a pleasure serving New Tecumseth and the surrounding communities. We look forward to many more years and are...
by R_Shea | Apr 1, 2022 | Blog
Have you or one of your loved one’s ever been unsure if you might have suffered a concussion? Have you been told that you suffered a concussion but been unsure if you were ready to return to sport safely? Do you play a sport such as hockey,...
by R_Shea | Feb 15, 2022 | Blog
Many of us, myself included, have now experienced, or will experience at some point in the future, the dreaded 5 day “Covid isolation”. Although it is necessary to remain isolated within your home and to stay away from others, it is also important to stay...
