What is acupuncture and how can it help relieve my pain?

What is acupuncture and how can it help relieve my pain?

What is the History Behind Acupuncture? Acupuncture has been practiced in China for more than 3000 years, where their use of natural healing therapy has gained traction around the world. If you have heard of acupuncture before, you have likely been told or read...

KNEE ARTHRITIS; WHAT IS IT AND HOW CAN IT BE TREATED?

First things first – what is osteoarthritis? Osteoarthritis (OA) is known as a degenerative or a “wear and tear” disease which affects the joints of our body. With OA, the smooth cartilage within a joint begins to break down becoming rough, as well as changes to the...

What every runner should know about 3 common running injuries Running can be a great escape for many of us living stressful lives.  It can contribute to a healthy lifestyle and can reduce the likelihood of death from all causes by as much as 30%...