by Sherri Cicirello | Jul 1, 2024 | Blog
When I started running 5 yrs ago (at the tender age of 38!), I really didn’t have any goals nor did I have any idea how big of a part of my life this was about to become. I had spent many years treating runners as a physiotherapist and often outwardly asked them why...
by Ryan Shea | Jun 6, 2024 | Blog
The healing process from hip replacement surgery is a necessary process that requires thinking about many lifestyle components, like the way of living and eating habits. People who live in Alliston & Tottenham, Ontario, can better their recovery after hip...
by Sherri Cicirello | May 17, 2024 | Blog
This South Simcoe Physiotherapy blog post is going to take another look at an actual client – this time suffering from wrist pain and weakness. Starting with initial assessment and diagnosis of the patient, we will follow him until he is in the maintenance...
by Ryan Shea | May 8, 2024 | Blog
Recovery guidelines for knee replacement are crucial for patients who are having this life-changing surgical procedure. A comprehensive awareness of the process can significantly impact your whole experience, from preparing your house for post-surgery rehabilitation...
by Sherri Cicirello | May 3, 2024 | Blog
Running is an excellent way to stay fit, healthy and active. However, like any physical activity it can come with its risks of injury – regardless if you are a recreational or professional runner. Due to the nature of the sport, there can be many different...
by Sherri Cicirello | Mar 20, 2024 | Blog
Low back pain is one of the most common reasons for individuals to seek medical care. The cause for this pain can be quite broad for both young and older populations. Low back pain can cause significant disability and have a great impact on a person’s quality of life....