by Ryan Shea | Jan 9, 2025 | Blog
Concussions are a kind of injury to the brain called traumatic brain injury (TBI). It happens when there is a knock or shake to your head because of pressure or quick movements. Knowing treatment for concussions is very important so that correct help can be given and...
by Sherri Cicirello | Jan 1, 2025 | Blog, Pediatric Physiotherapy, Rehabilitation, Running, Treatment Methods
Most runners develop a love for running shoes (almost as deep as the running itself) and don’t have to be convinced that it’s time to buy a new pair of shoes. However, many runners really don’t know what to look for when shopping for a new pair of running shoes and...
by Ryan Shea | Dec 9, 2024 | Blog, Pediatric Physiotherapy
Sports physiotherapy is crucial to injury prevention, treatment, and recovery for athletes at every level. From handling knee injuries in sports to requiring bracing for tennis elbow, knowing what sports physiotherapy involves could affect your healing and...
by Sherri Cicirello | Dec 3, 2024 | Blog, Physiotherapy, Rehabilitation, Sports Injuries, Treatment Methods
Winter is a season filled with opportunities for outdoor fun, from skiing and snowboarding to ice skating and sledding. While these sports bring excitement, they also come with the risk of injury due to slippery surfaces, cold weather, and the physical demands of...
by Ryan Shea | Nov 19, 2024 | Blog, Pain Relief
Knee pain is not one condition. Pain at the front of the knee after running is very different from an ACL tear. Patellar tendon pain is different from a meniscus injury. Osteoarthritis is different again. That distinction matters when you are considering shockwave...
by Sherri Cicirello | Nov 2, 2024 | Blog, Pediatric Physiotherapy, Treatment Methods
Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled. Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what...