Over 372 Customer Reviews

What Happens During a Sports Physiotherapy Assessment?

You do not have to be a professional athlete to benefit from a sports physiotherapy assessment. Maybe your knee starts hurting every time you run. Your ankle still does not feel stable after a sprain. Your shoulder bothers you when you serve, throw, swim,...

Why Does My Knee Crack? Understanding Knee Noises and When You Should Be Concerned

INDEX Why Do Knees Crack? When Is Knee Cracking Normal? When Should You Be Concerned? Does Knee Cracking Mean Arthritis? Can Exercise Make Knee Cracking Worse? A Patient Story How Can Physiotherapy Help? The Bottom Line Have you ever stood up from a chair and heard...

Physiotherapy for Seniors in Alliston: Improving Strength, Balance and Mobility

Staying active and independent becomes increasingly important as we get older. Everyday activities such as walking, climbing stairs, getting out of a chair, carrying groceries, or participating in hobbies can become more challenging when strength, balance, or mobility...

Ryan Trains for an Ultra Marathon

Prior to the beginning of my trail season, I was hosted the unofficial grand opening of the "South Simcoe Physiotherapy Running Club".  I had an opportunity to take over unit 10-180 Parsons Road and turn the front of it into a "club house" for our local running...

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Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

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Alliston Physiotherapy; 3 tips to stay healthy this fall!

It's hard to imagine that the fall season is upon us, but soon you'll be raking leaves, cutting back your gardens, and putting away the patio furniture (if you haven't already done so). Here are three tips to get you through these activities safely: Warm up with some...

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Welcome physiotherapist Shaveta Kang to Alliston!

We are pleased to announce the addition of Shaveta Kang Registered Physiotherapist to the team at South Simcoe Physiotherapy!  Shaveta comes to us with over 10 years of physiotherapy experience and will fit in seamlessly with Lindsay now off on maternity leave....

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Alliston’s newest physiotherapist; Welcome Maria!

We at South Simcoe Physiotherapy are pleased to welcome Maria Gayevski Physiotherapy-Resident to our growing team.  Maria is a recent graduate of the University of Toronto MScPT program and will be joining us in Alliston in about a week.  She has a keen interest in...

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