by R_Shea | May 19, 2020 | Blog
If you had asked me as recently as two-and-a-half years ago what I thought about running, my response would’ve likely been something to the effect of “I only run if I’m being chased”. But for reasons largely unbeknownst to me, all of that changed about 2 years...
by R_Shea | Oct 7, 2019 | Blog
This blog was written by Divya Sebastian Registered Physiotherapist and Dry Needle provider! At our clinic, we are often asked questions about Dry Needling. Some common questions that we encounter are: “Does it hurt? What does it really do? Is it the same as...
by R_Shea | Jul 8, 2019 | Blog
Pelvic Floor Physiotherapy: IT CAN HELP! Pelvic floor dysfunction is a common problem that many people experience. In Canada, 1 in every 4 women, and 1 in every 9 men experience urinary incontinence. In Canada, up to 75% of women experience pelvic organ prolapse, with...
by R_Shea | Apr 10, 2019 | Blog
In the past year I have taken up running. Many runners have come to South Simcoe Physiotherapy over the years. There seems to be a variety of injuries that are very common in the sport of running. One client spoke to me once about a gait analysis that she did and how...
by R_Shea | Dec 27, 2018 | Blog
Have you been contemplating a New Year’s resolution involving losing weight or perhaps just eating healthier? Why not come in and see our Holistic Nutritionist Chelsea? Chelsea has a variety of strategies to help you determine what foods are right for you and a...
by R_Shea | Nov 6, 2018 | Blog
We are pleased to announce that Divya Sebastian PT, BPT, Registered Physiotherapist will be joining the team at South Simcoe Physiotherapy this coming Wednesday! For the first time in months we will be operating at full capacity reducing wait times for appointments....
