by Ryan Shea | Oct 22, 2026 | Blog, Pain Relief
You do not have to be a professional athlete to benefit from a sports physiotherapy assessment. Maybe your knee starts hurting every time you run. Your ankle still does not feel stable after a sprain. Your shoulder bothers you when you serve, throw, swim, or lift. Or...
by Ryan Shea | Nov 19, 2024 | Blog, Pain Relief
Knee pain is not one condition. Pain at the front of the knee after running is very different from an ACL tear. Patellar tendon pain is different from a meniscus injury. Osteoarthritis is different again. That distinction matters when you are considering shockwave...
by Ryan Shea | Oct 11, 2024 | Blog, Pain Relief, Treatment Methods
Physiotherapy may not be an easy solution for a slipped disc, but it can provide practical help if done correctly. This article will discuss different types of disc injuries, the symptoms that a herniated disc causes, and exercises and massage methods for recovering...
by Sherri Cicirello | Oct 2, 2024 | Blog, Pain Relief
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore another real patient’s physiotherapy experience suffering from hip pain – right from the initial assessment and diagnosis to the patient returning to their goals and graduating from...
