by Ryan Shea | Aug 2, 2024 | Blog, Treatment Methods
Wrist Brace By Jayke. Whether you are an office worker, play sports, or hobby crafting, wrist injuries and discomfort are a very common impairment. There are many different types of wrist injuries including (but not limited to) repetitive strains and sprains,...
by Ryan Shea | Aug 2, 2024 | Blog, Knee Brace
By Kathy Patellofemoral pain syndrome (PFPS) is a condition that causes pain in the front of the knee, typically due to the irritation of the patella (kneecap) against the femur (thigh bone). Knee braces can help alleviate the symptoms of PFPS by providing support and...
by Ryan Shea | Aug 2, 2024 | Ankle Sprains, Blog, Rehabilitation, Treatment Methods
Ankle Sprains By Jayke Ankle sprains, often referred to as “rolling an ankle” is a very common injury and if you have never suffered one, it is likely you know someone who has. An ankle sprain refers to spraining (or stretching) of the ligaments in the ankle. The more...
by Ryan Shea | Aug 2, 2024 | Blog, Physiotherapy, Rehabilitation, Sports Injuries, Treatment Methods
The Benefits of Bracing By Kathy. Orthopaedic bracing can be helpful in rehabilitation for several reasons: Support: Braces provide stability and support to the injured area, reducing the stress on the affected joint and allowing it to heal properly. Alignment: They...
by Ryan Shea | Aug 2, 2024 | Blog, Treatment Methods
By Ryan.I began running about 4 years ago (at the age of 38) with the intention of never running any more than 5km and never running “competitively”. Like many former competitive athletes however, once the competitive juices started to flow, I was hooked! I soon began...
