by Sherri Cicirello | Jan 1, 2025 | Blog, Pediatric Physiotherapy, Rehabilitation, Running, Treatment Methods
Most runners develop a love for running shoes (almost as deep as the running itself) and don’t have to be convinced that it’s time to buy a new pair of shoes. However, many runners really don’t know what to look for when shopping for a new pair of running shoes and...
by Ryan Shea | Dec 9, 2024 | Blog, Pediatric Physiotherapy
Sports physiotherapy is crucial to injury prevention, treatment, and recovery for athletes at every level. From handling knee injuries in sports to requiring bracing for tennis elbow, knowing what sports physiotherapy involves could affect your healing and... by Sherri Cicirello | Nov 2, 2024 | Blog, Pediatric Physiotherapy, Treatment Methods
Coming off a “bucket list” event such as the Boston Marathon, can leave one with a feeling of let-down unless you have something else scheduled. Fortunately for me, I didn’t have a lot of time to experience a let-down as I was already scheduled to participate in what... by Ryan Shea | Sep 9, 2024 | Blog, Neck Pain, Pediatric Physiotherapy
Neck pain is something that many individuals experience, and physiotherapy treatment services at our physio clinics in Alliston and Tottenham can be highly effective in resolving this problem. Knowing how neck pain and physiotherapy work together is essential for... by Sherri Cicirello | Sep 3, 2024 | Blog, Pediatric Physiotherapy
Aging brings many changes to the body, from decreased muscle mass and bone density to altered balance and mobility. Physiotherapy plays a crucial role in helping older adults maintain their independence, manage chronic conditions, and improve their overall quality of...
by Ryan Shea | Aug 2, 2024 | Blog, Pediatric Physiotherapy, Treatment Methods
Knee injuries are among the most common ailments affecting athletes and active individuals. The knee, a pivotal joint bearing significant weight and undergoing intense strain, is susceptible to various injuries, from ligament tears to chronic conditions. One of the...