by Sherri Cicirello | Feb 21, 2025 | Blog, Treatment Methods
Vitamin D, “the Sunshine vitamin” is an important part of our health & function. Increasingly so this time of year, as sun & UV exposure is at an annual low. If you suffer from “winter blues” there is a good chance you need more vitamin D in your life.... by Sherri Cicirello | Feb 21, 2025 | Blog, Pediatric Physiotherapy
South Simcoe Physiotherapy is always happy to have high school and university students shadow our physiotherapists, whenever we are able! Alex had a university student volunteer with him recently, and this is a post she wrote: During my time volunteering at South... by Sherri Cicirello | Feb 21, 2025 | Blog, Treatment Methods
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore the world of tendinopathies – from what a tendon is, how a tendinopathy can occur, to how physiotherapy can help with rehabilitation. What is a tendon? Tendons are strong, fibrous... by Sherri Cicirello | Feb 10, 2025 | Blog, Running, Sports Injuries, Treatment Methods
By Ryan Shea, PT, FCAMPT, CAFCI, CGIMS In the day and age of AI and the ease of access to information through the internet, many aspects of our lives are becoming automated. There are thoughts that AI can one day replace many jobs that are currently performed by... by Sherri Cicirello | Feb 10, 2025 | Blog, Treatment Methods
By Dr. David Collings, ND Thankfully the outrageous tariffs from our neighbours to the south have been postponed, but we still expect them to arrive. Even if they don’t, now more than ever is a good time to choose to support local Canadian-made and Canadian-produced...