by Sherri Cicirello | Apr 10, 2025 | Blog, Rehabilitation, Treatment Methods
As a parent of three young boys (ages 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as a Naturopathic Doctor for healthy physical & mental emotional development for our little ones. I stumbled across a great...
by Ryan Shea | Mar 14, 2025 | Blog, Running, Treatment Methods
Understanding your movement through a gait assessment can provide valuable insights into how your body moves, helping to pinpoint inefficiencies or imbalances that may be contributing to pain or discomfort. By assessing your walking or running patterns, a gait... by Sherri Cicirello | Feb 21, 2025 | Blog, Treatment Methods
Vitamin D, “the Sunshine vitamin” is an important part of our health & function. Increasingly so this time of year, as sun & UV exposure is at an annual low. If you suffer from “winter blues” there is a good chance you need more vitamin D in your life.... by Sherri Cicirello | Feb 21, 2025 | Blog, Treatment Methods
In this month of South Simcoe Physiotherapy’s blog post, we are going to explore the world of tendinopathies – from what a tendon is, how a tendinopathy can occur, to how physiotherapy can help with rehabilitation. What is a tendon? Tendons are strong, fibrous... by Ryan Shea | Feb 13, 2025 | Blog, Running, Treatment Methods
If you’re an avid runner, physiotherapy for runners can significantly enhance your training by preventing injuries and improving your performance. Regular physiotherapy sessions can help you address common running-related issues, from knee pain to hamstring... by Sherri Cicirello | Feb 10, 2025 | Blog, Running, Sports Injuries, Treatment Methods
By Ryan Shea, PT, FCAMPT, CAFCI, CGIMS In the day and age of AI and the ease of access to information through the internet, many aspects of our lives are becoming automated. There are thoughts that AI can one day replace many jobs that are currently performed by...