by Ryan Shea | May 8, 2024 | Blog, Rehabilitation, Treatment Methods
Recovery guidelines for knee replacement are crucial for patients who are having this life-changing surgical procedure. A comprehensive awareness of the process can significantly impact your whole experience, from preparing your house for post-surgery rehabilitation... by Sherri Cicirello | Mar 20, 2024 | Back Pain, Blog, Rehabilitation, Treatment Methods
Low back pain is one of the most common reasons for individuals to seek medical care. The cause for this pain can be quite broad for both young and older populations. Low back pain can cause significant disability and have a great impact on a person’s quality of life.... by Sherri Cicirello | Nov 6, 2023 | Blog, Rehabilitation, Treatment Methods
Have you ever been to a physiotherapy clinic and felt like you heard some sort of loud construction equipment down the hall or in the room over? Although that may have been the case, often times it is shockwave therapy that you are hearing! How does shockwave therapy... by R_Shea | Jun 27, 2023 | Blog, Rehabilitation, Treatment Methods
First things first – what is osteoarthritis? Osteoarthritis (OA) is known as a degenerative or a “wear and tear” disease which affects the joints of our body. With OA, the smooth cartilage within a joint begins to break down becoming rough, as well as changes to the... by R_Shea | Nov 27, 2022 | Blog, Rehabilitation, Sports Injuries, Treatment Methods
The use of kinesiology tape for the treatment of pain in both athletes and the general population has become common place. The often brightly coloured stretchy tape is difficult to miss when fashioned by your favourite basketball player or an Olympic... by R_Shea | Apr 28, 2021 | Blog, Concussions, Rehabilitation, Treatment Methods
If you’ve recently suffered a concussion, you might be confused about when and how to return to exercise. Traditionally, many healthcare professionals have recommended mental and physical rest until concussion symptoms resolve, but unfortunately...