Physiotherapy Alliston; Concussions in hockey: A book review

Anybody that knows me (or that has set foot in our clinic) knows that one of my greatest passions in this world is hockey. I have read many books on the sport, including most recently “Game Change” written by NHL legend Ken Dryden. This book is unlike most...

Physiotherapy for vestibular disorders in Alliston!

Untitled Do you suffer from dizziness, lightheadedness , vertigo or balance problems? If so, you are not alone. Recent studies indicate that as many as 35% of Americans over the age of 40 (70 million people) have experienced some form of vestibular dysfunction, and a...

Physiotherapy in Alliston; Ice vs. Heat. The great debate!

This latest blog was written by one of our physios, Maria Gayevski PT. One common question that we get from patients is: Should I be applying heat or ice to my injury? Although the research in this area can be contradictory, here are some good rules of thumb to...

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