by R_Shea | Jan 3, 2013 | Blog, Pediatric Physiotherapy
It’s the time of year when people start making resolutions to get fit and to get healthy. I’m not sure why it takes a new year for people to make these decisions, but if that’s what it takes, then who am I to judge? When starting a new...
by R_Shea | Dec 16, 2012 | Blog, Pediatric Physiotherapy
An ongoing problem in physiotherapy, is the lack of ability to protect the term “physiotherapy”. In plain terms, in Canada, only a registered physiotherapist can claim to be a physiotherapist, but essentially anyone can claim to be providing “physiotherapy”. ...
by R_Shea | Nov 28, 2012 | Blog, Pediatric Physiotherapy
It is well documented that physiotherapy helps with pain and function, but what about depression? A recent study in JOSPT found that people who received physiotherapy treatment after a work related injury not only had improved pain and functional abilities, but...
by R_Shea | Nov 5, 2012 | Blog, Pediatric Physiotherapy, Rehabilitation, Running, Sports Injuries, Treatment Methods
Most people are well aware of the benefits of sleep. From improved immune system, to better moods, to better concentration, getting enough sleep is extremely important. But what effect does sleep have on athletes and injuries? A study presented at the...
by R_Shea | Oct 14, 2012 | Blog, Pediatric Physiotherapy
Low back pain/posterior pelvic pain is a common complaint during and after pregnancy. It is estimated that approximately 50% of all women suffer from back pain during pregnancy, and 37% of these women will have pain in the months following birth of their child...
by R_Shea | Sep 18, 2012 | Blog, Pediatric Physiotherapy, Rehabilitation, Running, Treatment Methods
I recently started a formal exercise program with Steve Coons, kinesiologist and owner of Thrive Fitness which shares a common space with us at South Simcoe Physiotherapy. Beginning this exercise program has been a great experience for me. I am too early in the...
